The public has been misinformed to believe that vegetable oils are more beneficial that natural, saturated fats. Nothing could be further from the truth. The process of pressing vegetable oils has nothing to do with nature. Your oils are most likely oxidized, rancid, and wreaking havoc on your cardiovascular system.

A quick look at Trans Fats and why to avoid them, what they do, and where you find them.

Learn how cravings are really a message from the body and how to surpress these cravings.

You can stop even the most intense cravings for junk food, chocolate, and sugar so you will lose weight fast.

Learn tips to naturally diet and lose weight in this… video clip about how to use vitamins in weight loss.

Andrea shows us what’s really in our supposed “healthy” foods and what these foods are hiding from us.

“The chemicals that they’re putting in food is the prime suspect for why we keep getting fatter and fatter as a nation and now the world.”