Your guide to wellness.

Sleep Like a Baby without Taking Drugs

Sleep Like a Baby without Taking Drugs

Mar 19, 2009

Would you like to sleep like a baby without taking drugs? Americans spend upwards of 3 billion dollars a year on sleep medications, but to avoid the side effects, there are a number of natural remedies you can try first. In my new book, Second Spring: Dr. Mao’s Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age, I offer many natural...

Food Poisoning can be Alleviated with Acupuncture

Food Poisoning can be Alleviated with Acupuncture

Sep 21, 2008

Acupuncture can treat ongoing conditions like chronic pain and anxiety as well as sudden ailments. Food poisoning is a perfect example of a temporary and unpredictable discomfort that acupuncture is successful in treating. Food poisoning can last for hours or days, and while it can be a fairly harmless (if awful) way to spend a few days, it can also (rarely) be...

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