Your guide to wellness.

Understanding the Chakras

Understanding the Chakras

Jun 21, 2010

This article addresses common notions about opening and balancing the chakras held by many seeking healing and esoteric knowledge. The seven chakra system is part of the ancient Hindu system of energetic anatomy, and has become increasingly popular in modern Western culture since the 1960s. Each chakra, literally translated as “wheel”, is an energy...

Let’s Just Skip the Part About Forgiveness And Get On To Part Where My Life Changes.

Let’s Just Skip the Part About Forgiveness And Get On To Part Where My Life Changes.

Jul 31, 2009

By Valerie Grimes, CHt What methods have your used to relieve emotional pain? I know in my own life I have tried them all. What I found to be most effective and lasting is forgiveness of others and self. However, this is usually the place one gets bogged down in the healing or recovery process. We hear a lot about the benefits of forgiveness through DVDs,...

Book Review: Healing and Recovery

Book Review: Healing and Recovery

Jun 17, 2009

Healing and Recovery by David R. Hawkins, M.D., Ph.D. In this book Dr. Hawkins draws from over 50 years of clinical experience, as well as his research on consciousness. He applies the map of consciousness, which he derived from kinesiology (aka muscle testing), and which he believes is the only way we can tell truth from falsehood. He dedicates this book to the...

Have You Had a Spiritual Experience?

  Do you have a sense that you’ve lived before? Have you had an out-of-body or near-death experience? Have you had a dream with a departed loved one? Or perhaps you’ve seen an inner light or heard an inner sound.        If you’ve had any of these experiences or others, you’re one of the 66% of North Americans who say that they’ve had at least...

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