Your guide to wellness.

Wellness Expo – Medical Intuition: Body Scanning Made Easy

Wellness Expo – Medical Intuition: Body Scanning Made Easy

Aug 12, 2010

Beth Carpenter’s presentation at the Wellness Expo in Addison, April 26, 2007. Part 1 Part...

Can You Multitask Your Way to Happiness?

Can You Multitask Your Way to Happiness?

Jun 20, 2010

Are you doing other things while you read these words? Are you sipping coffee? Riding an exercise machine? Listening to music? Most people find it easy to multitask when the tasks require different brain processes. We sometimes get into trouble when we try to text a friend and talk on the phone at the same time—there’s a bottleneck in the language...

Massaging Preterm Infants Enhances Growth

After over two decades of research, experts have concluded that massaging stable preterm infants leads to greater weight gains and earlier discharge. There appears to be a biological cause and effect between stroking, massaging, and grooming infants and their growth. Studies show that massage stimulates growth-promoting hormones. Massage therapy also increases...

Acupuncture for Arthritis

Acupuncture for Arthritis

Mar 22, 2010

Millions of Americans report that they cannot perform simple everyday tasks such as tying a tie or opening a jar, because of the debilitating pain of arthritis. Twenty percent of all Americans say that their arthritis symptoms are so severe that it has affected their job performance and their general ability to enjoy life. Despite what one may think, arthritis...

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