What pops into your mind when you think of Thanksgiving? If you’re like me, you really can’t get that turkey out of your head. My son told me that on the east coast, they just call it “turkey day”. What happened to the “thanks” in Thanksgiving?
It’s easy to blame the media for the secularization of [...]

How we respond to our circumstances makes all of the difference in our lives. Whether we choose to be like the ostrich— burying our head in the sand—or to face things head on, will determine our future. Ignoring our challenges will rarely improve our lives. However, when we courageously meet our difficulties and seek creative [...]

Around 7:00 PM (Central Time), on Monday, June 22, dear Andre Williams, at the age of 50, left this earthly plane. Andre had spent over 2 months in the hospital due to a faulty heart valve and a stroke. His leaky aortic valve allowed fluid to flow backwards into his heart and lungs. It was [...]

Recently my son and I were driving to an event together. We had allowed extra time for traffic. Surprisingly, every light we approached was green and although it was still rush hour, we did not experience any traffic. When we were less than 10 minutes from our destination, I told my son that I had [...]

On a hot summer day in August, I started doing yoga again.