Tag: cholesterol
Learn how to eat right to reduce cholesterol in this free health video. Dr. Susan Jewell discusses some basic tips to reduce cholestrol.
Here’s a list of some foods to AVOID if you have high cholesterol:
Whole-milk dairy products (e.g., ice cream)
Processed meats (e.g., hot dogs)
Fried foods (e.g., donuts)
Here’s a list of heart HEALTHY foods:
Fruits & vegetables
Nuts [...]
