HolisticNetworker

Psychotherapy

Psychotherapy can help us in working through certain situations or issues, to understand ourselves better, and/or to find greater harmony in our lives. There are many types of psychotherapy such as the traditional one-on-one insight-oriented therapy, cognitive-behavioral therapy, etc. In addition, psychotherapy can be given to individuals, couples, families, and groups.

Radix®

Radix is a neo-Reichian bodywork that integrates a combination of several exercises that release blocked feelings such as body awareness exercises, bioenergetic stress positions, Feldenkrais® exercises, and Gestalt techniques. The idea is that once connections are made with the feelings, then the body is able to become more aware and more integrated in movement and expression. The goal of this personal growth process is to focus on enabling people to experience and express their feelings in order to increase their liveliness and energy.

Rebirthing (Vivation)

By using 'connected breathing', rebirthing seeks to release the negative thought patterns that have been collected in your memory. While each rebirthing session is different, learning the technique of 'connected breathing' is of fundamental importance. This technique can help us learn to center ourselves for physical, emotional and spiritual achievements.