HolisticNetworker

A contemporary, anatomically-based approach to mind-body exercise developed by Joseph Pilates.




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PEACE-POWER-PILATES
Nanette Fodell, Certified Pilates Instructor
972-680-9323
Mat Pilates mind/body conditioning builds strength and flexibility, improves posture, rehabilitates injuries, and relieves chronic pain and stress. Small classes, individual attention, private instruction available.
Holistic Therapy & Fitness Studio
495 W. Harwood Rd.
Hurst, TX 76054
817-590-8485
Reformer and Mat classes and private instruction. SMALL CLASSES. Also specializing in Yoga, Phoenix Rising Yoga Therapy, Therapeutic and Thai Massage, Reiki/Energy Balancing, Bach Flower Therapy. Certified, well-qualified instructors.