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Breathwork practitioners teach rhythmic or circular breathing techniques that help release tension and emotions from the body.
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Yoga Centre of Niagara
Cheryl
3 Front Street North Thorold ON L2V 3C9
905 328 3397
A welcoming and healing place that brings the benefits of yoga to all bodies. 50+ classes, "better sleep" classes, back care classes, sweaty power yoga, core fusion classes and everything in between. Fully qualified, experienced and caring instructors. Small, intimate classes. Private therapeutic appointments available. Plenty of free parking and a quiet, comfortable practice room. First class is free. Extremely reasonable membership rates such as $48 unlimited monthly yoga.
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