Health
Natural health solutions are usually more inexpensive than their medical counterparts. Learn how to keep your body in top shape with help from our health experts.
Spend the day with friends at the Wellness Expo, October 12-13.
Mark your calendars.
WellnessExpo.net
How many times have you said to yourself, “If I only knew what he/she was thinking?” Don’t worry, you will find out. When your body passes into the spiritual realm, you will essentially press the replay button on the story of your life. You will travel back in time and see everyone you have encountered [...]
I’m dictating this essay on my phone while lying in bed. 20 years ago this sort of thing was science fiction.
While the practice of putting ink onto sheets of paper has worked for thousands of years, now we have a better technology called the Internet, and so today you are holding the last print edition [...]
The Road (to Sleep) Less Traveled
New parents have a lot of questions. Some of the most basic are the most controversial:
• For how many months (or years) should I nurse my baby?
• When should I wean my baby and how?
• Where should my baby sleep?
With so many commercial interests in our society telling us what [...]
Whether the subject is religion, education, politics, or even eating — when you swim against the current, you’d better be strong, confident, and resilient. Parents who work to feed their children nutritious foods know this well.
The Sea Change
Around the world and throughout time, the choice of what to eat has been made by adults combining [...]
Listen to LaRue Eppler’s talk at the Wellness Expo on April 16, 2011
You were born with an internal guidance system installed, but what gets in the way of trusting it? LaRue will debunk two common myths that inhibit or block your ability to recognize, trust, and follow Inner Guidance, with certainty. LaRue Eppler is the [...]
Of all the unusual things I learned from Traditional Chinese Medicine (TCM) and Ayurveda about conception and pregnancy, this one caught people’s attention most. Probably because it was the one thing they’d never heard of.
Growing up in Texas in the 70s, we kids without two nickels to rub together only did about two things: if [...]
Have you ever experienced a bad feeling that just won’t go away? It could be caused by an undiagnosed and untreated allergy.
Nambudripad Allergy Elimination Technique (NAET) is a holistic method to approaching allergy treatment. NAET uses muscle response to detect where the allergen is located and how it is disrupting the body. Created by Dr. Nambudripad, [...]
I’d always imagined a natural birth. In our 20s my cousin, Christina, and I would joke and laugh about squatting in the shade of a tree to have our babies—and we were just joking…but not completely.
Through my 30s I watched not one or two, but almost all my friends enthusiastically enter the hospital in labor, [...]
Many Americans feel depressed, stressed, or exhausted on a daily basis. Negative emotions can overwhelm an individual and have detrimental effects on the mind. For certain people, medication seems like an extreme way to improve their mental health so instead they look for alternative methods. Joining a therapy group and regularly visiting a psychologist are [...]
