Top 10 Worst Foods

Posted by Sydney Cessna on Monday, August 8, 2011 · Leave a Comment

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these unhealthy foods today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Here’s a partial sample from Natalie’s list of the top 10 worst foods:

Fried catfish
Canned soup
Bacon
Hamburgers
Commercially manufactured baked goods

See if you can guess the remaining 5 worst foods!

Literal or symbolic, we feel like we are in labor and about to give birth. It's hard to say what the baby will look like, but the gestation period is almost over. Pull out your plans for the year and look at where you are. You may need to revise based upon where you are now, rather than then. It's not about getting what you want, but about finding excitement in wanting what you have. That takes practice and there are opposing forces and voices. Take a few minutes to notice where your labor pains are what you are giving birth to today and tomorrow. The planets involved are Saturn and Jupiter they are both at the end and the beginning of something big. This morning we break away from what we think we should want and see what we are literally drawn to. Venus goes retrograde and we begin to look back on love and money lost and the longing to try again.

CynthiaNovak.com

Featured Event: Dallas Psychic Fair!

First Sunday of the Month: Dallas' oldest and largest Psychic Fair gives individuals an opportunity to explore their past, present and future with over 75 professional Readers from the Metroplex in over 15 categories, as well as visit with over 20 Vendors and Wellness Practitioners offering unique products and services. The Psychic Fair is held monthly at the DoubleTree Hotel, from 12:00 Noon to 6:00 PM. Admission is $7.00; Readings are $15.00 per 15-minute reading. Call us at 469-463-1810 or visit our website at www.dallaspsychicfair.com for Discount Coupon.

Wellness Expo in Addison

Wellness Expo: Planet earth's best-loved wellness event. Over 100 new-age exhibitors featuring products and services for mind, body and spirit. Shop for energized jewelry & stones, experience bodywork, Reiki, reflexology & intuitive readings. Lecture series includes talks on "Healing with Sound", "Messages from Spirit", and "Astrology and You". Saturday & Sunday, April 21-22, 11am - 6pm. Addison Conference Centre, 15650 Addison Road. Admission $7, children under 12 and adults over 65 are free. Details 972-378-3770. See speaker schedule.

Holistic Networker